Sunday, September 8, 2013

Antioxidant Superfood Smoothie

This is a yummy and powerful smoothie! Perfect way to fuel the body, start the day and great before or after a morning workout!  It is rich in fiber, antioxidants, potassium, omega-3's, calcium and protein.


Ingredients (Organic):

1 Tablespoon of Chia Seeds

1 Tablespoon of Flax Seeds

1 Cup of Frozen Blueberries

1/2 Cup of Frozen Raspberries

1-2 Frozen Bananas

1 Cup Unsweetened Almond Milk

5 drops of Liquid Stevia (add if you want sweeter taste)

1 Handful of Spinach or Kale

Throw all ingredients into a blend and blend until smooth. Serves 2-3. Cheers!

No comments:

Post a Comment