This is a yummy and powerful smoothie! Perfect way to fuel the body, start the day and great before or after a morning workout! It is rich in fiber, antioxidants, potassium, omega-3's, calcium and protein.
Ingredients (Organic):
1 Tablespoon of Chia Seeds
1 Tablespoon of Flax Seeds
1 Cup of Frozen Blueberries
1/2 Cup of Frozen Raspberries
1-2 Frozen Bananas
1 Cup Unsweetened Almond Milk
5 drops of Liquid Stevia (add if you want sweeter taste)
1 Handful of Spinach or Kale
Throw all ingredients into a blend and blend until smooth. Serves 2-3. Cheers!

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